YOGA AT HOME
Renowned yoga studio Hotpod Yoga have taken their calming yet physically challenging yoga online for us all to enjoy at home! You can join for free or make a small donation to them and then enjoy all of their brilliant online classes as well as some great tutorials on certain moves so you can learn at your own time.
The vision at The Mindfulness Project is to create an innovative online platform for sharing mindfulness with as many people as possible, consisting of an amazing team of advisors, support staff, and teachers coordinating and delivering a full programme of mindfulness meditation courses.
Calling all Home Heroes Join the rest of the nation in the 2.6 Challenge - do your bit and help save the UK’s charities. No need to be a marathon runner to take part – this is a challenge for all ages and abilities. Just get thinking of an activity based around the numbers 26 or 2.6 and complete it on or from Sunday April 26.
World famous boxing gym Rumble have opened their doors (well, their online doors) to the world! Every week is jam packed with classes hosted by their roster of fitness gurus. As these can be enjoyed at home via IGTV, make sure you get the whole family involved and work up a sweat together.