Let's talk about how to make a great vegetarian poke bowl. Poke is a much-loved, traditional, raw fish preparation, long popular in Hawaii. Fishermen would season bits of their catch, and snack on it while working. Poke (pronounced poh-kay) has exploded in popularity, well beyond Hawaii, in recent years. The version I'm posting today is for any of you who love the idea of poke or poke bowls, but don't eat fish for whatever reason. Vegetarian poke bowls are particularly fantastic this time of year because they're light, clean, filling but not heavy, you know?

The Healing Power of Plants

The Hero House Plants That Will Love You Back
Award-winning horticulturist Fran Bailey grew up on a cut flower nursery near York. Her books are highly recommended by the RHS. Full of fascinating knowledge how to benefit of THE POWER OF PLANTS.

Bring the outside in.

This gorgeous guide features over 80 indoor plants that will turn your house into a happy, healthy, healing home.

Discover plants that will clean the air you breathe, help you get a good night’s sleep, reduce stress and anxiety, help you get well soon, boost your brain power and bring greater joy and wellbeing into your life.

From cacti and succulents to ferns and palms; flowering plants and foliage – find the perfect house plants for your living room, bathroom, bedroom and even your workspace. Bring the joy of the outdoors in and harness the natural healing power of plants.

Features:
Over 80 plants and their wellbeing benefits, A guide to choosing your plants and pots, Essential care instructions (indoor plants are so easy to look after!), and
Simple propagation techniques to share your plants with friends