Having a hard time falling and sustaining a quality sleep? This lavender essential oil blend for sleep features 22 essential oils and will help you fall asleep, supporting eight hours of deep rest. We uniquely blend the nurturing scents of Cornish, Provençal and Himalayan Lavenders due to their high levels of linalyl acetate and linalool which have proven relaxing and sleep-inducing properties.
This signature lavender essential oil blend for sleep contains botanical ingredients with proven relaxing and sleep-inducing properties. Centred around three types of lavender, it promotes relaxation and helps support a deeper, more restorative sleep. The essential oil blend is applied across the body, and takes about one week to begin to positively impact and support your sleep.
Three types of Lavender (French, Cornish and Himalayan) have been carefully selected for their calming properties due to their high concentration of linalyl acetate and linalool. Studies have shown that these compounds inhibit several neurotransmitters in the brain, resulting in a sedative-like and pain-relieving effect. Lavender also lowers the heart rate and reduces anxiety.
English Peppermint is another botanical that is known for his positive impact on sleep. In a randomised controlled trial where it was tested along with lavender, the study found that inhaling peppermint or lavender before sleep improved the quality of sleep of patients.