Perifit

Perifit at THE FIND

Say farewell to your regular kegel exercises and let Perifit add a little fun into your routine – its wearable pelvic floor trainer allows you to control and play video games using your pelvic muscles, via an app on your smartphone.

Perifit Pelvic Floor Trainer

Perifit’s clever device has been designed with one-of-a-kind patented pressure-sensor technology and proprietary algorithms that rate your personal pelvic floor assessment against a variety of measurements: strength, frequency, release, accuracy and frequency. It has six unique kegel exercise programmes to choose from, each of which will help you to visualise every contraction as you’re doing them, and set you the challenge to train and better your performance over time.
The trainer itself has a slim, sleek silhouette, made from medical-grade silicone and designed to be comfortable to wear no matter your body shape. It’s 100% waterproof too, and is finished with an attached loop at the base to help you to take it out after each use.
Before use, wash with warm, soapy water and then rinse. After you’ve finished your kegel workout, store your Perifit device in a clean and dry environment.

The Benefits of Perifit

The pelvic floor is a series of muscles that circle the bladder, vaginal walls, and anus. They’re some of the most important muscles in the body and therefore should come at the top of your to-do list of areas to work out – keeping you healthy from the inside out. Kegel exercises play an important role in keeping your pelvic floor in tip-top strength, and the Perifit device will help you to do this. It’s recommended that everyone regularly exercises their pelvic floors, but there are also specific stresses and pressures that the female body goes through that would highly benefit from prioritising this internal workout. These include: treating an overactive bladder, overcoming stress incontinence and recovering after your pregnancy journey and into postpartum life.
As well as giving you a healthy outlook, kegel exercises play a part in improving your sexual wellness. Another vital function of the pelvic floor is to aid in sexual response, including helping the rhythm of orgasm which in turn can improve the intimacy between you and your partner.